|
Yoga that quietens the chattering mind and makes you feel like
you have liquid chocolate in your veins
come to a friendly, local yoga class
where everyone is welcome
Where you not only stretch and get your balance back
but also find your inner smile
W O Y O G A
is the place for dreamers, schemers, mums, grandfathers, aunties, uncles, academics, philosophers, lifeguards, plumbers, nurses, artists, skateboarders, cooks, schoolboys and girls – for everyone !
For those seeking aliveness in the body, quietness in the mind
and wisdom in the soul.
Stretch, breathe, balance and align,
we welcome you !
Come and join us !
The Girl Guides Hall
Corner of Memorial Avenue and Lurline Street Ettalong NSW Australia 2257
6.00pm till 7.30pm
Thursdays - during Public School terms
$15 per class
yoga mat sulpplied if required
Ian also teaches a gentle and strengthening chair yoga at the lovely
Pearl Beach Hall every week - Thursdays: 11:30am to 12:30pm
Ian PROVEST
Mindfulness Prac's 1 & 2–M A P S-UCLA Dip GD–Nat Art Sch Grad Dip Ed-Syd Col Adv Ed
Gr Dip Vis Art–Uni NSW COFA Mart–Uni NSW Cofa M Arts Hons–Uni W Syd
Dip Yoga – International Yoga Teachers Association
email: woyoga@woyoga.com.au
telephone – (ian): +61 (0)413 843 782
'The arising moment invites us out of the world according to us'
Ryushin Paul Haller, Abbot of The San Francisco Zen Centre
|
